GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:53	27,48	123	00:10:53	5,00 km
2	5,00 km	9:45	30,77	143	00:20:37	10,00 km
3	5,00 km	10:33	28,35	147	00:31:11	15,00 km
4	5,00 km	11:14	26,67	151	00:42:25	20,00 km
5	5,00 km	8:33	34,95	152	00:50:58	25,00 km
6	5,00 km	8:30	35,29	150	00:59:28	30,00 km
7	5,00 km	9:14	32,43	147	01:08:42	35,00 km
8	5,00 km	10:09	29,51	149	01:18:51	40,00 km
9	5,00 km	8:53	33,64	145	01:27:44	45,00 km
10	5,00 km	8:55	33,64	150	01:36:39	50,00 km
11	5,00 km	8:57	33,64	152	01:45:36	55,00 km
12	3,16 km	6:00	31,58	152	01:51:36	58,16 km

annons