GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:16	6:16	105	00:06:16	1,00 km
2	1,00 km	7:22	7:22	127	00:13:38	2,00 km
3	1,00 km	7:12	7:12	110	00:20:50	3,00 km
4	1,00 km	7:35	7:35	111	00:28:25	4,00 km
5	1,00 km	7:41	7:41	103	00:36:07	5,00 km
6	1,00 km	7:25	7:25	100	00:43:32	6,00 km
7	1,00 km	7:02	7:02	106	00:50:34	7,00 km
8	1,00 km	6:52	6:52	103	00:57:27	8,00 km
9	1,00 km	6:51	6:51	104	01:04:17	9,00 km
10	1,00 km	6:31	6:31	107	01:10:48	10,00 km
11	0,47 km	2:54	6:11	107	01:13:43	10,47 km

annons