GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:16	3:16	92	00:03:16	1,00 km
2	1,00 km	2:53	2:53	129	00:06:09	2,00 km
3	1,00 km	3:33	3:33	198	00:09:42	3,00 km
4	1,00 km	3:21	3:21	202	00:13:04	4,00 km
5	1,00 km	3:07	3:07	125	00:16:11	5,00 km
6	1,00 km	3:12	3:12	152	00:19:23	6,00 km
7	1,00 km	3:20	3:20	153	00:22:43	7,00 km
8	1,00 km	3:27	3:27	152	00:26:10	8,00 km
9	1,00 km	3:30	3:30	152	00:29:40	9,00 km
10	1,00 km	4:14	4:14	161	00:33:54	10,00 km
11	1,00 km	3:39	3:39	161	00:37:33	11,00 km
12	1,00 km	2:32	2:32	145	00:40:05	12,00 km
13	1,00 km	2:17	2:17	133	00:42:22	13,00 km
14	1,00 km	3:52	3:52	148	00:46:14	14,00 km
15	1,00 km	3:24	3:24	0	00:49:39	15,00 km
16	1,00 km	4:00	4:00	0	00:53:39	16,00 km
17	1,00 km	2:42	2:42	78	00:56:21	17,00 km
18	1,00 km	3:26	3:26	74	00:59:47	18,00 km
19	1,00 km	3:03	3:03	74	01:02:50	19,00 km
20	1,00 km	2:21	2:21	75	01:05:12	20,00 km
21	1,00 km	2:59	2:59	65	01:08:10	21,00 km
22	1,00 km	3:11	3:11	61	01:11:22	22,00 km
23	1,00 km	2:53	2:53	61	01:14:14	23,00 km
24	1,00 km	3:07	3:07	62	01:17:21	24,00 km
25	1,00 km	3:04	3:04	62	01:20:25	25,00 km
26	1,00 km	3:41	3:41	62	01:24:06	26,00 km
27	1,00 km	3:11	3:11	66	01:27:17	27,00 km
28	1,00 km	3:13	3:13	71	01:30:30	28,00 km
29	1,00 km	3:13	3:13	71	01:33:43	29,00 km
30	1,00 km	3:14	3:14	71	01:36:58	30,00 km
31	1,00 km	3:15	3:15	71	01:40:12	31,00 km
32	1,00 km	3:22	3:22	71	01:43:34	32,00 km
33	1,00 km	3:26	3:26	71	01:47:00	33,00 km
34	1,00 km	3:32	3:32	72	01:50:32	34,00 km
35	1,00 km	3:15	3:15	74	01:53:46	35,00 km
36	1,00 km	3:21	3:21	74	01:57:07	36,00 km
37	1,00 km	3:22	3:22	74	02:00:29	37,00 km
38	0,15 km	0:29	3:22	79	02:00:59	37,15 km

annons