GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	126	00:05:20	1,00 km
2	1,00 km	5:42	5:42	137	00:11:02	2,00 km
3	1,00 km	5:36	5:36	140	00:16:38	3,00 km
4	1,00 km	5:39	5:39	140	00:22:17	4,00 km
5	1,00 km	5:27	5:27	148	00:27:44	5,00 km
6	1,00 km	5:24	5:24	144	00:33:08	6,00 km
7	1,00 km	5:15	5:15	140	00:38:23	7,00 km
8	0,40 km	1:54	4:44	153	00:40:17	7,40 km

annons