GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:56	27,48	125	00:10:56	5,00 km
2	5,00 km	9:13	32,43	140	00:20:08	10,00 km
3	5,00 km	8:26	35,64	138	00:28:34	15,00 km
4	5,00 km	9:15	32,43	137	00:37:49	20,00 km
5	5,00 km	10:18	29,03	139	00:48:07	25,00 km
6	5,00 km	9:42	31,03	141	00:57:49	30,00 km
7	5,00 km	9:26	31,86	137	01:07:15	35,00 km
8	5,00 km	9:32	31,58	141	01:16:47	40,00 km
9	5,00 km	10:00	30,00	136	01:26:47	45,00 km
10	0,89 km	1:57	27,27	127	01:28:44	45,89 km

annons