GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	140	00:04:56	1,00 km
2	0,14 km	1:30	10:40	123	00:06:26	1,14 km
3	1,00 km	5:00	5:00	145	00:11:26	2,14 km
4	0,14 km	1:30	10:23	121	00:12:56	2,29 km
5	1,00 km	5:01	5:01	147	00:17:57	3,29 km
6	0,14 km	1:30	10:25	122	00:19:27	3,43 km
7	1,00 km	5:06	5:06	147	00:24:34	4,43 km
8	0,13 km	1:30	11:08	149	00:26:04	4,56 km

annons