GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	105	00:05:43	1,00 km
2	1,00 km	5:28	5:28	114	00:11:11	2,00 km
3	1,00 km	5:31	5:31	115	00:16:43	3,00 km
4	1,00 km	5:34	5:34	112	00:22:17	4,00 km
5	1,00 km	5:41	5:41	117	00:27:57	5,00 km
6	1,00 km	5:36	5:36	116	00:33:33	6,00 km
7	1,00 km	5:28	5:28	114	00:39:01	7,00 km
8	1,00 km	5:54	5:54	116	00:44:54	8,00 km
9	1,00 km	5:48	5:48	116	00:50:42	9,00 km
10	1,00 km	5:33	5:33	118	00:56:16	10,00 km
11	1,00 km	5:50	5:50	112	01:02:06	11,00 km
12	1,00 km	5:29	5:29	117	01:07:34	12,00 km
13	1,00 km	5:19	5:19	117	01:12:54	13,00 km
14	1,00 km	5:13	5:13	117	01:18:07	14,00 km
15	1,00 km	5:09	5:09	125	01:23:16	15,00 km
16	1,00 km	4:54	4:54	127	01:28:10	16,00 km
17	1,00 km	5:08	5:08	128	01:33:18	17,00 km
18	1,00 km	5:05	5:05	129	01:38:23	18,00 km
19	1,00 km	5:10	5:10	126	01:43:33	19,00 km
20	1,00 km	5:13	5:13	123	01:48:46	20,00 km
21	1,00 km	5:11	5:11	125	01:53:57	21,00 km
22	1,00 km	5:05	5:05	127	01:59:02	22,00 km
23	1,00 km	4:51	4:51	129	02:03:53	23,00 km
24	0,01 km	0:02	4:50	137	02:03:55	23,01 km

annons