GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,79 km	3:44	4:45	151	00:03:44	0,79 km
2	0,72 km	2:52	3:58	149	00:06:36	1,51 km
3	0,68 km	3:17	4:51	162	00:09:53	2,19 km
4	1,00 km	4:04	4:04	150	00:13:58	3,19 km
5	0,42 km	2:05	4:59	168	00:16:03	3,61 km
6	0,71 km	2:50	3:59	148	00:18:54	4,32 km
7	0,69 km	3:22	4:53	163	00:22:16	5,01 km
8	0,71 km	2:49	3:57	149	00:25:05	5,72 km
9	0,69 km	3:19	4:50	165	00:28:24	6,41 km
10	0,72 km	2:51	3:56	151	00:31:14	7,13 km
11	0,70 km	3:18	4:45	165	00:34:33	7,82 km
12	0,71 km	2:45	3:51	157	00:37:18	8,54 km
13	0,69 km	3:11	4:37	169	00:40:29	9,23 km
14	0,79 km	2:56	3:41	159	00:43:25	10,02 km

annons