GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:23	31,86	121	00:09:23	5,00 km
2	5,00 km	9:03	33,03	132	00:18:25	10,00 km
3	5,00 km	10:00	30,00	131	00:28:25	15,00 km
4	5,00 km	8:39	34,62	129	00:37:04	20,00 km
5	5,00 km	10:27	28,80	132	00:47:31	25,00 km
6	5,00 km	10:06	29,75	125	00:57:37	30,00 km
7	5,00 km	10:39	28,13	126	01:08:16	35,00 km
8	5,00 km	10:25	28,80	129	01:18:41	40,00 km
9	5,00 km	9:56	30,25	129	01:28:37	45,00 km
10	4,67 km	9:12	30,51	128	01:37:49	49,67 km

annons