GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	0	00:05:16	1,00 km
2	1,00 km	4:57	4:57	0	00:10:13	2,00 km
3	1,00 km	5:03	5:03	0	00:15:16	3,00 km
4	1,00 km	7:11	7:11	0	00:22:27	4,00 km
5	1,00 km	5:05	5:05	0	00:27:32	5,00 km
6	1,00 km	5:21	5:21	0	00:32:53	6,00 km
7	1,00 km	5:10	5:10	0	00:38:04	7,00 km
8	1,00 km	5:05	5:05	0	00:43:08	8,00 km
9	1,00 km	5:14	5:14	0	00:48:22	9,00 km
10	1,00 km	5:15	5:15	0	00:53:38	10,00 km
11	0,07 km	0:22	5:14	0	00:54:00	10,07 km

annons