GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	115	00:05:29	1,00 km
2	1,00 km	6:02	6:02	129	00:11:31	2,00 km
3	1,00 km	6:19	6:19	120	00:17:50	3,00 km
4	1,00 km	4:51	4:51	139	00:22:41	4,00 km
5	1,00 km	4:49	4:49	140	00:27:30	5,00 km
6	1,00 km	5:09	5:09	141	00:32:39	6,00 km
7	1,00 km	6:28	6:28	136	00:39:07	7,00 km
8	1,00 km	6:58	6:58	133	00:46:05	8,00 km
9	1,00 km	5:43	5:43	128	00:51:48	9,00 km
10	1,00 km	5:45	5:45	125	00:57:33	10,00 km
11	1,00 km	4:42	4:42	141	01:02:15	11,00 km
12	1,00 km	7:02	7:02	121	01:09:17	12,00 km
13	1,00 km	5:56	5:56	129	01:15:13	13,00 km
14	1,00 km	4:39	4:39	141	01:19:52	14,00 km
15	1,00 km	4:28	4:28	150	01:24:20	15,00 km
16	1,00 km	4:14	4:14	155	01:28:34	16,00 km
17	1,00 km	6:20	6:20	129	01:34:55	17,00 km
18	1,00 km	5:17	5:17	136	01:40:12	18,00 km
19	1,00 km	4:42	4:42	146	01:44:54	19,00 km
20	1,00 km	5:44	5:44	139	01:50:38	20,00 km
21	0,97 km	7:14	7:27	136	01:57:52	20,97 km

annons