GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:20	24,32	128	00:12:20	5,00 km
2	5,00 km	10:56	27,48	148	00:23:16	10,00 km
3	5,00 km	11:00	27,27	153	00:34:16	15,00 km
4	5,00 km	10:59	27,27	154	00:45:15	20,00 km
5	5,00 km	10:32	28,57	151	00:55:46	25,00 km
6	5,00 km	9:19	32,14	149	01:05:06	30,00 km
7	5,00 km	9:33	31,30	151	01:14:39	35,00 km
8	5,00 km	9:42	31,03	150	01:24:21	40,00 km
9	5,00 km	10:27	28,80	153	01:34:47	45,00 km
10	5,00 km	11:11	26,87	153	01:45:59	50,00 km
11	5,00 km	10:59	27,27	153	01:56:58	55,00 km
12	5,00 km	10:54	27,48	155	02:07:52	60,00 km
13	4,53 km	9:56	27,27	148	02:17:48	64,53 km

annons