GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	133	00:04:52	1,00 km
2	1,00 km	4:43	4:43	152	00:09:35	2,00 km
3	1,00 km	4:45	4:45	156	00:14:20	3,00 km
4	1,00 km	4:43	4:43	156	00:19:03	4,00 km
5	1,00 km	4:50	4:50	158	00:23:53	5,00 km
6	1,00 km	4:45	4:45	158	00:28:38	6,00 km
7	1,00 km	4:45	4:45	157	00:33:23	7,00 km
8	1,00 km	4:39	4:39	161	00:38:02	8,00 km
9	0,24 km	1:07	4:35	160	00:39:09	8,24 km

annons