GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	0	00:04:26	1,00 km
2	1,00 km	4:23	4:23	0	00:08:49	2,00 km
3	1,00 km	4:26	4:26	0	00:13:15	3,00 km
4	1,00 km	4:33	4:33	0	00:17:48	4,00 km
5	1,00 km	4:11	4:11	0	00:21:59	5,00 km
6	1,00 km	4:22	4:22	0	00:26:21	6,00 km
7	1,00 km	4:29	4:29	0	00:30:50	7,00 km
8	1,00 km	4:25	4:25	0	00:35:15	8,00 km
9	1,00 km	4:29	4:29	0	00:39:44	9,00 km
10	1,00 km	4:21	4:21	0	00:44:05	10,00 km
11	0,38 km	1:42	4:26	0	00:45:47	10,38 km

annons