GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	0	00:05:10	1,00 km
2	1,00 km	5:00	5:00	0	00:10:10	2,00 km
3	1,00 km	5:04	5:04	0	00:15:14	3,00 km
4	1,00 km	5:11	5:11	0	00:20:24	4,00 km
5	1,00 km	5:19	5:19	0	00:25:43	5,00 km
6	1,00 km	5:17	5:17	0	00:31:00	6,00 km
7	1,00 km	5:11	5:11	0	00:36:11	7,00 km
8	1,00 km	4:56	4:56	0	00:41:07	8,00 km
9	1,00 km	5:08	5:08	0	00:46:15	9,00 km
10	1,00 km	5:06	5:06	0	00:51:22	10,00 km
11	0,17 km	0:47	4:46	0	00:52:09	10,17 km

annons