GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:35	6:35	162	00:06:35	1,00 km
2	1,00 km	7:16	7:16	134	00:13:51	2,00 km
3	1,00 km	7:16	7:16	130	00:21:07	3,00 km
4	1,00 km	6:57	6:57	124	00:28:04	4,00 km
5	1,00 km	7:37	7:37	130	00:35:40	5,00 km
6	1,00 km	7:17	7:17	127	00:42:57	6,00 km
7	1,00 km	7:28	7:28	125	00:50:26	7,00 km
8	1,00 km	7:36	7:36	123	00:58:02	8,00 km
9	1,00 km	8:01	8:01	120	01:06:03	9,00 km
10	1,00 km	7:49	7:49	118	01:13:52	10,00 km
11	1,00 km	8:12	8:12	116	01:22:04	11,00 km
12	1,00 km	8:09	8:09	116	01:30:13	12,00 km
13	1,00 km	8:05	8:05	114	01:38:19	13,00 km
14	1,00 km	8:46	8:46	126	01:47:05	14,00 km
15	1,00 km	8:12	8:12	119	01:55:17	15,00 km
16	1,00 km	8:18	8:18	120	02:03:35	16,00 km
17	0,09 km	0:41	7:13	125	02:04:16	16,09 km

annons