GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	135	00:06:48	1,00 km
2	1,00 km	6:27	6:27	142	00:13:16	2,00 km
3	1,00 km	7:45	7:45	144	00:21:00	3,00 km
4	1,00 km	7:36	7:36	148	00:28:36	4,00 km
5	1,00 km	6:59	6:59	158	00:35:35	5,00 km
6	1,00 km	7:26	7:26	163	00:43:02	6,00 km
7	1,00 km	7:27	7:27	165	00:50:29	7,00 km
8	1,00 km	6:58	6:58	169	00:57:27	8,00 km
9	1,00 km	6:47	6:47	162	01:04:14	9,00 km
10	1,00 km	6:36	6:36	166	01:10:50	10,00 km
11	1,00 km	7:20	7:20	165	01:18:10	11,00 km
12	1,00 km	7:23	7:23	167	01:25:33	12,00 km
13	1,00 km	7:18	7:18	170	01:32:51	13,00 km
14	1,00 km	7:41	7:41	168	01:40:32	14,00 km
15	1,00 km	7:45	7:45	166	01:48:17	15,00 km
16	1,00 km	7:38	7:38	170	01:55:55	16,00 km
17	1,00 km	8:04	8:04	171	02:03:59	17,00 km
18	1,00 km	8:02	8:02	167	02:12:01	18,00 km
19	1,00 km	7:58	7:58	164	02:19:59	19,00 km
20	1,00 km	8:49	8:49	162	02:28:48	20,00 km
21	1,00 km	7:36	7:36	164	02:36:24	21,00 km
22	1,00 km	8:39	8:39	163	02:45:03	22,00 km
23	0,37 km	2:54	7:51	161	02:47:57	22,37 km

annons