GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:18	18,18	59	00:03:18	1,00 km
2	1,00 km	3:54	15,38	63	00:07:11	2,00 km
3	1,00 km	2:50	21,18	87	00:10:02	3,00 km
4	1,00 km	2:32	23,68	94	00:12:33	4,00 km
5	1,00 km	2:50	21,18	76	00:15:23	5,00 km
6	1,00 km	5:35	10,75	69	00:20:58	6,00 km
7	1,00 km	2:07	28,35	73	00:23:05	7,00 km
8	1,00 km	1:53	31,86	94	00:24:58	8,00 km
9	1,00 km	2:43	22,09	98	00:27:41	9,00 km
10	1,00 km	2:43	22,09	111	00:30:25	10,00 km
11	1,00 km	2:56	20,45	97	00:33:21	11,00 km
12	0,99 km	3:26	17,31	70	00:36:47	11,99 km

annons