GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	117	00:05:26	1,00 km
2	1,00 km	5:11	5:11	121	00:10:37	2,00 km
3	1,00 km	4:50	4:50	126	00:15:27	3,00 km
4	1,00 km	4:51	4:51	128	00:20:18	4,00 km
5	1,00 km	5:00	5:00	128	00:25:18	5,00 km
6	1,00 km	4:59	4:59	135	00:30:17	6,00 km
7	1,00 km	5:02	5:02	133	00:35:19	7,00 km
8	1,00 km	4:56	4:56	136	00:40:15	8,00 km
9	1,00 km	5:04	5:04	134	00:45:19	9,00 km
10	1,00 km	5:15	5:15	135	00:50:34	10,00 km
11	1,00 km	5:12	5:12	132	00:55:46	11,00 km
12	0,40 km	2:30	6:19	134	00:58:16	11,40 km

annons