GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	10,00 km	23:26	25,53	135	00:23:26	10,00 km
2	10,00 km	21:51	27,48	134	00:45:17	20,00 km
3	10,00 km	22:33	26,67	140	01:07:50	30,00 km
4	10,00 km	23:52	25,17	140	01:31:42	40,00 km
5	10,00 km	32:49	18,27	142	02:04:31	50,00 km
6	10,00 km	29:10	20,57	142	02:33:41	60,00 km
7	10,00 km	25:57	23,08	149	02:59:38	70,00 km
8	10,00 km	30:14	19,89	146	03:29:53	80,00 km
9	10,00 km	40:39	14,75	137	04:10:32	90,00 km
10	10,00 km	28:32	21,05	144	04:39:03	100,00 km
11	10,00 km	38:32	15,58	125	05:17:35	110,00 km
12	10,00 km	29:27	20,34	136	05:47:02	120,00 km
13	10,00 km	26:43	22,50	135	06:13:45	130,00 km
14	10,00 km	41:28	14,46	122	06:55:13	140,00 km
15	10,00 km	21:38	27,69	127	07:16:50	150,00 km
16	10,00 km	23:02	26,09	134	07:39:52	160,00 km
17	10,00 km	22:03	27,27	129	08:01:55	170,00 km
18	10,00 km	52:37	11,39	125	08:54:32	180,00 km
19	10,00 km	23:03	26,09	133	09:17:35	190,00 km
20	10,00 km	23:44	25,35	126	09:41:20	200,00 km
21	10,00 km	45:39	13,14	114	10:26:59	210,00 km
22	10,00 km	25:57	23,08	128	10:52:56	220,00 km
23	10,00 km	49:31	12,12	111	11:42:27	230,00 km
24	10,00 km	25:29	23,53	123	12:07:56	240,00 km
25	10,00 km	24:45	24,32	125	12:32:40	250,00 km
26	10,00 km	55:21	10,84	119	13:28:02	260,00 km
27	10,00 km	28:24	21,18	128	13:56:26	270,00 km
28	10,00 km	32:39	18,37	126	14:29:05	280,00 km
29	10,00 km	53:12	11,29	111	15:22:17	290,00 km
30	10,00 km	25:18	23,68	129	15:47:34	300,00 km
31	10,00 km	25:41	23,38	130	16:13:15	310,00 km
32	6,04 km	15:08	24,00	126	16:28:23	316,04 km

annons