GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	126	00:05:48	1,00 km
2	1,00 km	5:40	5:40	140	00:11:28	2,00 km
3	1,00 km	5:40	5:40	141	00:17:08	3,00 km
4	1,00 km	5:35	5:35	141	00:22:43	4,00 km
5	1,00 km	5:40	5:40	142	00:28:24	5,00 km
6	1,00 km	5:45	5:45	142	00:34:08	6,00 km
7	1,00 km	5:46	5:46	142	00:39:54	7,00 km
8	1,00 km	5:53	5:53	143	00:45:47	8,00 km
9	1,00 km	5:45	5:45	143	00:51:32	9,00 km
10	1,00 km	5:58	5:58	141	00:57:30	10,00 km
11	1,00 km	6:03	6:03	139	01:03:33	11,00 km
12	1,00 km	6:07	6:07	138	01:09:40	12,00 km
13	1,00 km	5:59	5:59	138	01:15:39	13,00 km
14	1,00 km	6:09	6:09	137	01:21:48	14,00 km
15	1,00 km	6:03	6:03	140	01:27:51	15,00 km
16	0,20 km	1:21	6:38	142	01:29:12	15,20 km

annons