GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	124	00:05:08	1,00 km
2	1,00 km	5:02	5:02	131	00:10:10	2,00 km
3	1,00 km	4:47	4:47	135	00:14:56	3,00 km
4	1,00 km	4:44	4:44	134	00:19:40	4,00 km
5	1,00 km	4:49	4:49	133	00:24:29	5,00 km
6	1,00 km	4:50	4:50	132	00:29:20	6,00 km
7	1,00 km	4:53	4:53	133	00:34:12	7,00 km
8	1,00 km	4:57	4:57	135	00:39:10	8,00 km
9	1,00 km	5:00	5:00	138	00:44:10	9,00 km
10	1,00 km	4:56	4:56	138	00:49:05	10,00 km
11	1,00 km	4:55	4:55	135	00:54:00	11,00 km
12	1,00 km	4:48	4:48	135	00:58:49	12,00 km
13	1,00 km	4:58	4:58	140	01:03:47	13,00 km
14	1,00 km	4:53	4:53	137	01:08:39	14,00 km
15	1,00 km	5:08	5:08	138	01:13:48	15,00 km
16	1,00 km	5:05	5:05	139	01:18:53	16,00 km
17	1,00 km	4:57	4:57	140	01:23:50	17,00 km
18	1,00 km	4:53	4:53	134	01:28:43	18,00 km
19	0,39 km	2:00	5:10	126	01:30:43	18,39 km

annons