GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:47	25,53	126	00:11:47	5,00 km
2	5,00 km	10:01	30,00	145	00:21:48	10,00 km
3	5,00 km	9:15	32,43	151	00:31:03	15,00 km
4	5,00 km	10:04	29,75	153	00:41:07	20,00 km
5	5,00 km	10:06	29,75	153	00:51:13	25,00 km
6	5,00 km	9:43	30,77	157	01:00:56	30,00 km
7	5,00 km	10:24	28,80	157	01:11:20	35,00 km
8	5,00 km	10:45	27,91	146	01:22:05	40,00 km
9	5,00 km	10:58	27,27	145	01:33:03	45,00 km
10	5,00 km	10:05	29,75	152	01:43:08	50,00 km
11	5,00 km	10:02	30,00	156	01:53:10	55,00 km
12	5,00 km	9:54	30,25	155	02:03:03	60,00 km
13	5,00 km	10:43	27,91	157	02:13:46	65,00 km
14	5,00 km	11:47	25,53	161	02:25:33	70,00 km
15	5,00 km	10:35	28,35	158	02:36:08	75,00 km
16	3,25 km	6:57	28,13	149	02:43:06	78,25 km

annons