GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:01	6:01	0	00:06:01	1,00 km
2	1,00 km	5:44	5:44	0	00:11:45	2,00 km
3	1,00 km	5:39	5:39	0	00:17:24	3,00 km
4	1,00 km	5:43	5:43	0	00:23:07	4,00 km
5	1,00 km	5:22	5:22	0	00:28:29	5,00 km
6	1,00 km	5:31	5:31	0	00:34:00	6,00 km
7	1,00 km	5:17	5:17	0	00:39:17	7,00 km
8	1,00 km	5:53	5:53	0	00:45:10	8,00 km
9	1,00 km	5:12	5:12	0	00:50:22	9,00 km
10	1,00 km	5:08	5:08	0	00:55:30	10,00 km
11	0,38 km	2:00	5:12	0	00:57:30	10,38 km

annons