GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	106	00:05:18	1,00 km
2	1,00 km	5:18	5:18	113	00:10:37	2,00 km
3	1,00 km	6:15	6:15	131	00:16:51	3,00 km
4	1,00 km	5:27	5:27	132	00:22:18	4,00 km
5	1,00 km	5:12	5:12	139	00:27:30	5,00 km
6	1,00 km	5:00	5:00	128	00:32:30	6,00 km
7	1,00 km	5:54	5:54	136	00:38:25	7,00 km
8	1,00 km	6:15	6:15	148	00:44:39	8,00 km
9	1,00 km	5:40	5:40	139	00:50:19	9,00 km
10	1,00 km	6:00	6:00	136	00:56:19	10,00 km
11	1,00 km	6:10	6:10	126	01:02:29	11,00 km
12	1,00 km	5:58	5:58	124	01:08:27	12,00 km
13	1,00 km	5:08	5:08	137	01:13:34	13,00 km
14	0,52 km	2:36	5:02	148	01:16:10	13,52 km

annons