GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:03	7:03	143	00:07:03	1,00 km
2	1,00 km	6:42	6:42	155	00:13:46	2,00 km
3	1,00 km	7:02	7:02	148	00:20:48	3,00 km
4	1,00 km	7:18	7:18	144	00:28:06	4,00 km
5	0,09 km	0:42	7:41	144	00:28:48	4,09 km