GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,00 km	18:31	6:10	145	00:18:31	3,00 km
2	2,00 km	8:34	4:17	179	00:27:05	5,00 km
3	0,18 km	2:00	11:03	163	00:29:05	5,18 km
4	2,00 km	8:36	4:18	186	00:37:41	7,18 km
5	0,18 km	2:00	11:24	171	00:39:41	7,36 km
6	1,00 km	4:07	4:07	187	00:43:48	8,36 km
7	0,18 km	2:00	10:53	169	00:45:48	8,54 km
8	3,00 km	19:27	6:29	166	01:05:15	11,55 km
9	0,01 km	0:09	21:45	169	01:05:24	11,55 km