GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:29	6:29	139	00:06:29	1,00 km
2	1,00 km	6:24	6:24	142	00:12:53	2,00 km
3	1,00 km	6:27	6:27	140	00:19:20	3,00 km
4	1,00 km	6:30	6:30	140	00:25:51	4,00 km
5	1,00 km	6:27	6:27	138	00:32:18	5,00 km
6	0,26 km	1:42	6:30	140	00:34:00	5,26 km
7	0,11 km	0:45	6:59	138	00:34:45	5,37 km