GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,53 km	7:29	28,35	133	00:07:29	3,53 km
2	5,00 km	9:53	30,25	148	00:17:22	8,53 km
3	5,00 km	9:22	32,14	148	00:26:44	13,53 km
4	5,00 km	11:50	25,35	153	00:38:34	18,53 km
5	5,00 km	8:36	34,95	152	00:47:09	23,53 km
6	5,00 km	8:16	36,36	150	00:55:26	28,53 km
7	5,00 km	9:21	32,14	146	01:04:47	33,53 km
8	5,00 km	10:58	27,27	145	01:15:46	38,53 km
9	5,00 km	9:01	33,33	142	01:24:47	43,53 km
10	5,00 km	10:00	30,00	139	01:34:47	48,53 km
11	5,00 km	9:08	32,73	142	01:43:55	53,53 km
12	4,44 km	8:06	32,73	144	01:52:02	57,97 km

annons