annons

helena angetun

1972 • Hägersten

backintervaller m linnea, tanto

Tisdag 12 maj 2009 18:50

Löpning - Backintervall

Verktyg Kopiera passet Radera passet

9,092 km
Distans

56:02
Tid

6:10 min/km
Snitt

163
Snittpuls

167
Maxpuls

Intervaller

Sträcka	Distans	Tid	Snitt
Uppjogg	3,36 km	20:29	6:06 min/km
Repetition 1	142 m	00:44	5:10 min/km
Repetition 2	142 m	00:44	5:10 min/km
Repetition 3	139 m	00:43	5:09 min/km
Repetition 4	141 m	00:42	4:58 min/km
Repetition 5	145 m	00:43	4:57 min/km
Repetition 6	143 m	00:43	5:01 min/km
Repetition 7	139 m	00:44	5:17 min/km
Repetition 8	142 m	00:44	5:10 min/km
Repetition 9	136 m	00:43	5:16 min/km
Repetition 10	143 m	00:44	5:08 min/km
Nerjogg	4,32 km	28:19	6:33 min/km

Gilla passet

annons