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Axel Johnsson

1998 • Jonstorp

Skäret intervaller

Onsdag 26 juli 2017 19:13

Löpning - Kort intervall

Verktyg Kopiera passet Radera passet

7,1 km
Distans

32:58
Tid

4:39 min/km
Snitt

Intervaller

Sträcka	Distans	Tid	Snitt
Uppjogg	1,50 km	07:00	4:40 min/km
Repetition 1	410 m	01:37	3:57 min/km
Repetition 2	410 m	01:40	4:04 min/km
Repetition 3	410 m	01:43	4:11 min/km
Repetition 4	410 m	01:47	4:21 min/km
Repetition 5	410 m	01:45	4:16 min/km
Repetition 6	410 m	01:42	4:09 min/km
Repetition 7	410 m	01:49	4:26 min/km
Repetition 8	410 m	01:44	4:14 min/km
Repetition 9	410 m	01:42	4:09 min/km
Repetition 10	410 m	01:29	3:37 min/km
Nerjogg	1,50 km	09:00	6:00 min/km

Gilla passet

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