1200 meter Tegelhagsvägen

Torsdag 3 september 2009 20:57

Löpning - Lång intervall

Verktyg Kopiera passet Radera passet

10,9 km
Distans

49:24
Tid

4:32 min/km
Snitt

Sträcka	Distans	Tid	Snitt
Repetition 1	1200 m	05:25	4:31 min/km
Repetition 2	1200 m	05:08	4:17 min/km
Repetition 3	1200 m	05:12	4:20 min/km
Repetition 4	1200 m	05:17	4:24 min/km
Repetition 5	1200 m	05:14	4:22 min/km
Repetition 6	1200 m	05:19	4:26 min/km
Repetition 7	1200 m	05:15	4:22 min/km
Repetition 8	1200 m	05:14	4:22 min/km
Nerjogg	1,30 km	07:20	5:38 min/km

Skor

Nike Air Pegasus

Total distans:

26:26:37

353 km

annons