5,54 km intervall

Onsdag 9 juni 2021 17:47

Löpning - Lång intervall

Verktyg Kopiera passet Radera passet

5,54 km
Distans

25:22
Tid

4:35 min/km
Snitt

Sträcka	Distans	Tid	Snitt
Uppjogg	0,50 km	02:44	5:28 min/km
Repetition 1	500 m	02:20	4:40 min/km
Repetition 2	500 m	02:13	4:26 min/km
Repetition 3	500 m	02:17	4:34 min/km
Repetition 4	500 m	02:12	4:24 min/km
Repetition 5	510 m	02:16	4:27 min/km
Repetition 6	500 m	02:13	4:26 min/km
Repetition 7	510 m	02:16	4:27 min/km
Repetition 8	510 m	02:10	4:15 min/km
Repetition 9	500 m	02:16	4:32 min/km
Nerjogg	0,51 km	02:25	4:44 min/km

Skor

Hoka One One Clifton 7 Wide

Total distans:

58:58:26

674 km

annons