5,24 km intervall

Söndag 4 juli 2021 14:36

Löpning - Kort intervall

Verktyg Kopiera passet Radera passet

5,24 km
Distans

24:27
Tid

4:40 min/km
Snitt

Sträcka	Distans	Tid	Snitt
Uppjogg	0,51 km	02:43	5:20 min/km
Repetition 1	510 m	02:20	4:35 min/km
Repetition 2	510 m	02:17	4:29 min/km
Repetition 3	510 m	02:19	4:33 min/km
Repetition 4	510 m	02:16	4:27 min/km
Repetition 5	510 m	02:17	4:29 min/km
Repetition 6	510 m	02:14	4:23 min/km
Repetition 7	510 m	02:20	4:35 min/km
Repetition 8	510 m	02:20	4:35 min/km
Nerjogg	0,65 km	03:21	5:09 min/km

Skor

Hoka One One Clifton 7 Wide

Total distans:

58:58:26

674 km

annons