5,55 km intervall

Söndag 29 augusti 2021 17:17

Löpning - Kort intervall

Verktyg Kopiera passet Radera passet

5,55 km
Distans

25:00
Tid

4:30 min/km
Snitt

Sträcka	Distans	Tid	Snitt
Repetition 1	510 m	02:24	4:42 min/km
Repetition 2	510 m	02:13	4:21 min/km
Repetition 3	510 m	02:18	4:31 min/km
Repetition 4	500 m	02:13	4:26 min/km
Repetition 5	500 m	02:18	4:36 min/km
Repetition 6	500 m	02:13	4:26 min/km
Repetition 7	500 m	02:16	4:32 min/km
Repetition 8	510 m	02:11	4:17 min/km
Repetition 9	500 m	02:13	4:26 min/km
Repetition 10	500 m	02:11	4:22 min/km
Nerjogg	0,51 km	02:30	4:54 min/km

Skor

Hoka One One Clifton 8 Wide

Total distans:

62:33:11

611 km

annons