5,03 km Intervall

Söndag 21 juli 2024 15:25

Löpning - Lång intervall

Verktyg Kopiera passet Radera passet

5,03 km
Distans

26:03
Tid

5:11 min/km
Snitt

Sträcka	Distans	Tid	Snitt
Uppjogg	0,50 km	02:55	5:50 min/km
Repetition 1	500 m	02:35	5:10 min/km
Repetition 2	510 m	02:32	4:58 min/km
Repetition 3	500 m	02:30	5:00 min/km
Repetition 4	500 m	02:32	5:04 min/km
Repetition 5	500 m	02:30	5:00 min/km
Repetition 6	500 m	02:34	5:08 min/km
Repetition 7	510 m	02:34	5:02 min/km
Repetition 8	500 m	02:33	5:06 min/km
Nerjogg	0,51 km	02:48	5:29 min/km

Skor

HOKA ONE ONE CLIFTON 9 WIDE

Total distans:

32:46:11

320 km

annons