Kamouflerad 5-tusing

Tisdag 13 maj 2025 18:01

Löpning - Kort intervall

Verktyg Kopiera passet Radera passet

10,49 km
Distans

52:24
Tid

5:00 min/km
Snitt

Sträcka	Distans	Tid	Snitt
Uppjogg	4,38 km	23:00	5:15 min/km
Repetition 1	400 m	01:49	4:32 min/km
Repetition 2	100 m	00:30	5:00 min/km
Repetition 3	400 m	01:49	4:32 min/km
Repetition 4	100 m	00:29	4:50 min/km
Repetition 5	400 m	01:50	4:35 min/km
Repetition 6	100 m	00:29	4:50 min/km
Repetition 7	400 m	01:50	4:35 min/km
Repetition 8	100 m	00:31	5:10 min/km
Repetition 9	400 m	01:48	4:30 min/km
Repetition 10	100 m	00:29	4:50 min/km
Repetition 11	400 m	01:50	4:35 min/km
Repetition 12	100 m	00:30	5:00 min/km
Repetition 13	400 m	01:48	4:30 min/km
Repetition 14	100 m	00:29	4:50 min/km
Repetition 15	400 m	01:50	4:35 min/km
Repetition 16	100 m	00:29	4:50 min/km
Repetition 17	400 m	01:48	4:30 min/km
Repetition 18	100 m	00:30	5:00 min/km
Repetition 19	500 m	02:04	4:08 min/km
Nerjogg	1,11 km	06:32	5:53 min/km

Skor

Adidas Adizero Adios Pro 3

Total distans:

23:04:44

265 km

annons