3 x (400+300+200m)/p=78”/66”/54” + 300m

Lördag 31 maj 2025 07:51

Löpning - Kort intervall

Verktyg Kopiera passet Radera passet

3,023 km
Distans

9:00
Tid

2:59 min/km
Snitt

Sträcka	Distans	Tid	Snitt
Repetition 1	400 m	01:12	3:00 min/km
Repetition 2	302 m	00:54	2:59 min/km
Repetition 3	203 m	00:36	2:57 min/km
Repetition 4	400 m	01:12	3:00 min/km
Repetition 5	302 m	00:54	2:59 min/km
Repetition 6	203 m	00:36	2:57 min/km
Repetition 7	400 m	01:12	3:00 min/km
Repetition 8	302 m	00:54	2:59 min/km
Repetition 9	203 m	00:36	2:57 min/km
Repetition 10	308 m	00:54	2:55 min/km

Skor

Nike Vaporfly 3

Total distans:

82:16:34

1132 km

annons