Intervaller 10 x 300m

Tisdag 10 juni 2025 18:01

Löpning - Kort intervall

Verktyg Kopiera passet Radera passet

9,6 km
Distans

49:27
Tid

5:09 min/km
Snitt

Sträcka	Distans	Tid	Snitt
Uppjogg	4,46 km	23:20	5:14 min/km
Repetition 1	300 m	01:08	3:47 min/km
Repetition 2	100 m	00:55	9:10 min/km
Repetition 3	300 m	01:06	3:40 min/km
Repetition 4	100 m	00:55	9:10 min/km
Repetition 5	300 m	01:05	3:37 min/km
Repetition 6	100 m	00:52	8:40 min/km
Repetition 7	300 m	01:04	3:33 min/km
Repetition 8	100 m	00:56	9:20 min/km
Repetition 9	300 m	01:05	3:37 min/km
Repetition 10	100 m	00:58	9:40 min/km
Repetition 11	300 m	01:03	3:30 min/km
Repetition 12	100 m	00:52	8:40 min/km
Repetition 13	300 m	01:06	3:40 min/km
Repetition 14	100 m	00:48	8:00 min/km
Repetition 15	300 m	01:04	3:33 min/km
Repetition 16	100 m	00:58	9:40 min/km
Repetition 17	300 m	01:06	3:40 min/km
Repetition 18	100 m	00:59	9:50 min/km
Repetition 19	300 m	01:05	3:37 min/km
Nerjogg	1,24 km	07:02	5:40 min/km

Skor

Adidas Adizero Adios Pro 3

Total distans:

23:04:44

265 km

annons