1967 • Eskilstuna

Leif drar till Idre

Lördag 5 september 2020 09:16

Löpning - Distans
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Vill du radera detta träningspass?
Så trevligt event, kanske inte den roligaste rundan men nöjd med distansen och att Leif fick distansrekord och klarade både höjden och längden av Idre. Bra uppslutning från klubben och bekanta till Leif.
47,31   km
Distans
7:35:04
Tid
9:37   min/km
Snitt
142
Snittpuls
173
Maxpuls
120
Stegfrekvens
1502   m
Total stigning (clk)
Inov 8 X-talon 22...
Total distans: 2897 km
Skor

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km9:209:201459:201,00 km
21,00 km6:386:3815715:572,00 km
31,00 km7:167:1615323:133,00 km
41,00 km8:348:3415431:474,00 km
51,00 km6:276:2715838:145,00 km
61,00 km8:358:3515446:506,00 km
71,00 km8:138:1314955:037,00 km
81,00 km6:286:281561:01:318,00 km
91,00 km9:399:391501:11:119,00 km
101,00 km7:577:571481:19:0810,00 km
111,00 km6:366:361501:25:4411,00 km
121,00 km10:1510:151451:35:5812,00 km
131,00 km8:078:071481:44:0513,00 km
141,00 km5:595:591551:50:0414,00 km
151,00 km11:0611:061442:01:1015,00 km
161,00 km8:208:201512:09:3016,00 km
171,00 km6:116:111512:15:4117,00 km
181,00 km10:5110:511472:26:3218,00 km
191,00 km9:239:231442:35:5519,00 km
201,00 km6:386:381482:42:3320,00 km
211,00 km14:0514:051452:56:3821,00 km
221,00 km8:228:221503:05:0022,00 km
231,00 km6:036:031553:11:0223,00 km
241,00 km13:0913:091483:24:1224,00 km
251,00 km8:228:221483:32:3325,00 km
261,00 km6:176:171503:38:5026,00 km
271,00 km16:3316:331353:55:2327,00 km
281,00 km8:468:461424:04:0828,00 km
291,00 km6:156:151494:10:2329,00 km
301,00 km17:0117:011364:27:2530,00 km
311,00 km8:418:411424:36:0631,00 km
321,00 km7:067:061454:43:1232,00 km
331,00 km23:3723:371275:06:4933,00 km
341,00 km7:557:551435:14:4334,00 km
351,00 km12:2612:261405:27:0935,00 km
361,00 km10:5910:591435:38:0836,00 km
371,00 km7:587:581405:46:0637,00 km
381,00 km16:3516:351316:02:4038,00 km
391,00 km10:1910:191386:12:5939,00 km
401,00 km7:297:291426:20:2840,00 km
411,00 km13:2513:251326:33:5341,00 km
421,00 km9:529:521336:43:4542,00 km
431,00 km7:407:401386:51:2543,00 km
441,00 km15:4415:441297:07:0844,00 km
451,00 km11:1711:171287:18:2545,00 km
461,00 km7:297:291357:25:5446,00 km
471,00 km7:077:071437:33:0147,00 km
480,31 km2:046:431507:35:0547,31 km