JOGG - Träningsdagbok & community

#1

Roy K Carroll

3 december 2020 kl 08:31 Redigerad 3 december 2020 kl 08:31

Tips på bra styrkeövningar

Building muscle takes time and requires a lot of effort.

#2

Roy K Carroll

3 december 2020 kl 08:32

Igångsättning med MAF i kombination med hög puls?

Thanks for the tip! Thought, as I said, to give the pulse story a chance, but it’s always good to have more tools if the clock strikes or so.

#3

Roy K Carroll

5 december 2020 kl 19:00

Hjälp med en viktig tid.

thanks for the information, has for some time now on these 1-2 sessions a week since last summer worked me up a bit in the distance, started running laps of type 2 kilometers while it now feels like a child’s play,

#4

Roy K Carroll

5 december 2020 kl 19:00 Redigerad 5 december 2020 kl 19:01

Hjälp med en viktig tid.

nice

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