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Distans 23,75 km
Underlag 100% asfalt
Plats Norsborg
Sparad av Jan-Olov Karlsson
Exportera som GPX-fil

Träningspass på rundan

Datum	Distans	Tid	Tempo	Puls
2022-08-25	23,79 km	59:50	23,86 km/h	141
2021-05-25	23,75 km	1:04:00	22,27 km/h	0
2020-12-07	23,75 km	1:15:00	19,00 km/h	0
2020-09-24	23,75 km	1:05:00	21,92 km/h	0
2019-10-15	23,75 km	1:15:00	19,00 km/h	0
2019-10-14	23,75 km	1:11:00	20,07 km/h	0
2019-10-10	23,75 km	1:07:00	21,27 km/h	0
2019-10-08	23,75 km	1:08:00	20,96 km/h	0
2019-10-02	23,75 km	1:08:00	20,96 km/h	0
2019-10-01	23,75 km	1:13:00	19,52 km/h	0
2019-09-25	23,75 km	1:03:00	22,62 km/h	0
2019-09-24	23,75 km	1:07:00	21,27 km/h	0
2019-05-17	23,75 km	1:06:00	21,59 km/h	0
2019-05-15	23,75 km	1:02:00	22,98 km/h	0
2019-04-30	23,75 km	1:09:00	20,65 km/h	0
2019-04-08	23,75 km	1:07:00	21,27 km/h	0
2019-04-02	23,75 km	1:16:00	18,75 km/h	0
2018-07-02	23,75 km	57:00	25,00 km/h	0
2018-06-26	23,75 km	1:05:00	21,92 km/h	0
2018-06-20	23,75 km	1:05:00	21,92 km/h	0
2018-05-21	23,75 km	1:05:00	21,92 km/h	0
2018-05-17	23,75 km	1:00:00	23,75 km/h	0
2018-05-14	23,75 km	1:03:00	22,62 km/h	0
2018-05-08	23,75 km	1:02:00	22,98 km/h	0
2018-05-07	23,75 km	1:05:00	21,92 km/h	0
2018-04-23	23,75 km	1:10:00	20,36 km/h	0
2018-04-13	23,75 km	1:04:00	22,27 km/h	0
2018-04-11	23,75 km	1:06:00	21,59 km/h	0
2018-04-10	23,75 km	1:02:00	22,98 km/h	0
2017-10-06	23,75 km	1:09:00	20,65 km/h	0
2017-10-05	23,75 km	1:04:00	22,27 km/h	0
2017-09-28	23,75 km	1:02:00	22,98 km/h	0
2017-09-27	23,75 km	1:02:00	22,98 km/h	0
2017-09-26	23,75 km	1:01:00	23,36 km/h	0
2017-09-20	23,75 km	1:00:00	23,75 km/h	0
2017-09-18	23,75 km	1:05:00	21,92 km/h	0
2017-09-15	23,75 km	1:03:00	22,62 km/h	0
2017-09-14	23,75 km	1:03:00	22,62 km/h	0
2017-09-11	23,75 km	1:04:00	22,27 km/h	0
2017-09-08	23,75 km	1:02:00	22,98 km/h	0
2017-09-07	23,75 km	59:00	24,15 km/h	0
2017-09-05	23,75 km	59:00	24,15 km/h	0
2017-09-01	23,75 km	1:03:00	22,62 km/h	0
2017-08-25	23,75 km	1:01:00	23,36 km/h	0
2017-08-24	23,75 km	1:01:00	23,36 km/h	0
2017-08-23	23,75 km	1:00:00	23,75 km/h	0
2017-08-21	23,75 km	1:01:00	23,36 km/h	0
2017-08-18	23,75 km	1:05:00	21,92 km/h	0
2017-08-17	23,75 km	1:02:00	22,98 km/h	0
2017-08-16	23,75 km	1:05:00	21,92 km/h	0
2017-08-15	23,75 km	1:05:00	21,92 km/h	0
2017-08-14	23,75 km	1:01:00	23,36 km/h	0
2017-07-17	23,75 km	1:04:00	22,27 km/h	0
2017-07-11	23,75 km	1:01:00	23,36 km/h	0
2017-07-04	23,75 km	1:09:00	20,65 km/h	0
2017-07-03	23,75 km	1:08:00	20,96 km/h	0
2017-06-29	23,75 km	57:00	25,00 km/h	0
2017-06-28	23,75 km	59:00	24,15 km/h	0
2017-06-26	23,75 km	1:08:00	20,96 km/h	0
2017-06-21	23,75 km	1:05:00	21,92 km/h	0
2017-06-08	23,75 km	1:05:00	21,92 km/h	0
2016-04-21	29,75 km	1:30:00	19,83 km/h	0

annons