annons

Bhs-Nödinge stn

Visa mindre karta

Distans 10,20 km
Underlag 60% asfalt
40% grus
Plats Bohus
Sparad av Rolf Kühl
Exportera som GPX-fil

Träningspass på rundan

Datum	Distans	Tid	Tempo	Puls
2024-12-27	11,38 km	1:04:23	5:39 min/km	0
2024-10-18	11,67 km	1:02:31	5:21 min/km	0
2024-09-16	10,31 km	55:29	5:23 min/km	0
2024-08-12	10,56 km	58:34	5:33 min/km	0
2024-06-19	11,66 km	1:03:31	5:27 min/km	0
2024-05-08	10,60 km	58:09	5:29 min/km	0
2024-04-29	11,40 km	1:05:46	5:46 min/km	0
2024-04-15	10,27 km	57:27	5:36 min/km	0
2024-03-14	10,41 km	56:19	5:25 min/km	0
2024-02-13	10,30 km	58:55	5:43 min/km	0
2024-02-09	11,71 km	1:04:04	5:28 min/km	0
2024-01-09	10,28 km	55:25	5:23 min/km	0
2023-12-29	11,39 km	1:00:36	5:19 min/km	0
2023-12-19	10,28 km	54:45	5:20 min/km	0
2023-11-13	10,29 km	56:02	5:27 min/km	0
2023-11-07	11,42 km	1:00:36	5:18 min/km	0
2023-10-25	10,21 km	55:48	5:28 min/km	0
2023-10-16	10,29 km	55:15	5:22 min/km	0
2023-09-26	11,52 km	1:00:53	5:17 min/km	0
2023-09-18	10,28 km	55:47	5:26 min/km	0
2023-08-04	10,38 km	56:20	5:26 min/km	0
2023-06-02	10,32 km	54:38	5:18 min/km	0
2023-04-26	11,46 km	1:00:33	5:17 min/km	0
2023-04-24	11,39 km	1:00:07	5:17 min/km	0
2023-04-21	11,44 km	59:36	5:13 min/km	0
2023-03-03	11,78 km	1:01:02	5:11 min/km	0
2023-02-16	11,69 km	1:00:16	5:09 min/km	0
2023-02-13	11,43 km	1:01:00	5:20 min/km	0
2023-02-06	10,11 km	56:17	5:34 min/km	0
2023-01-05	11,41 km	1:01:55	5:26 min/km	0
2022-12-27	10,29 km	57:36	5:36 min/km	0
2022-12-12	10,01 km	53:01	5:18 min/km	0
2022-10-25	10,29 km	54:43	5:19 min/km	0
2022-10-17	10,31 km	54:52	5:19 min/km	0
2022-10-12	11,44 km	59:02	5:10 min/km	0
2022-09-27	11,37 km	1:00:16	5:18 min/km	0
2022-09-14	10,27 km	54:04	5:16 min/km	0
2022-08-08	10,33 km	53:46	5:12 min/km	0
2022-07-07	11,42 km	59:58	5:15 min/km	0
2022-06-21	10,33 km	54:56	5:19 min/km	0
2022-05-31	10,30 km	55:16	5:22 min/km	0
2022-05-13	11,40 km	58:38	5:09 min/km	0
2022-05-04	10,23 km	54:08	5:17 min/km	0
2022-03-22	11,39 km	1:00:09	5:17 min/km	0
2022-03-04	11,39 km	59:00	5:11 min/km	0
2022-02-09	11,39 km	1:02:14	5:28 min/km	0
2021-12-29	11,37 km	1:02:32	5:30 min/km	0
2021-12-27	10,31 km	57:53	5:37 min/km	0
2021-11-19	11,46 km	1:03:06	5:30 min/km	0
2021-08-24	11,00 km	56:32	5:08 min/km	0
2021-08-13	11,48 km	56:48	4:57 min/km	0
2021-08-05	11,46 km	57:24	5:01 min/km	0
2021-06-21	10,60 km	54:11	5:07 min/km	0
2021-05-21	11,85 km	58:02	4:54 min/km	0
2021-05-18	11,48 km	58:40	5:07 min/km	0
2021-04-23	11,77 km	1:00:48	5:10 min/km	0
2021-04-02	12,00 km	1:02:03	5:10 min/km	0
2021-03-31	10,40 km	53:26	5:08 min/km	0
2021-03-10	12,12 km	1:02:45	5:11 min/km	0
2021-02-23	11,44 km	1:00:43	5:18 min/km	0
2021-02-15	12,13 km	1:02:42	5:10 min/km	0
2021-01-08	10,32 km	55:31	5:23 min/km	0
2020-12-04	10,29 km	53:01	5:09 min/km	0
2020-11-24	10,30 km	53:32	5:12 min/km	0
2020-10-21	10,29 km	51:06	4:58 min/km	0
2020-09-21	10,26 km	51:49	5:03 min/km	0
2020-07-08	10,28 km	52:15	5:05 min/km	0
2020-04-28	10,28 km	52:35	5:07 min/km	0
2020-04-06	10,29 km	53:14	5:10 min/km	0
2020-03-18	10,27 km	53:58	5:15 min/km	0
2020-02-11	10,30 km	53:37	5:12 min/km	0
2020-02-04	10,28 km	51:49	5:02 min/km	0
2020-01-30	10,31 km	51:26	4:59 min/km	0
2020-01-17	10,20 km	53:18	5:14 min/km	0
2020-01-10	10,20 km	54:00	5:18 min/km	0
2019-12-20	10,59 km	53:09	5:01 min/km	0
2019-12-17	10,26 km	52:51	5:09 min/km	0
2019-12-12	10,61 km	57:00	5:22 min/km	0
2019-11-26	10,29 km	51:28	5:00 min/km	0
2019-11-22	10,61 km	53:26	5:02 min/km	0
2019-11-19	10,56 km	53:44	5:05 min/km	0
2019-11-15	10,24 km	50:58	4:59 min/km	0
2019-11-07	10,25 km	52:23	5:07 min/km	0
2019-11-04	10,24 km	52:55	5:10 min/km	0
2019-10-25	10,23 km	52:48	5:10 min/km	0
2019-10-03	10,27 km	49:45	4:51 min/km	0
2019-09-27	10,32 km	52:04	5:03 min/km	0
2019-09-20	10,25 km	50:35	4:56 min/km	0
2019-09-17	10,26 km	52:11	5:05 min/km	0
2019-09-12	10,28 km	52:28	5:06 min/km	0
2019-09-06	10,29 km	52:28	5:06 min/km	0
2019-09-02	10,29 km	54:18	5:17 min/km	0
2019-08-30	10,27 km	51:11	4:59 min/km	0
2019-08-22	10,33 km	53:14	5:09 min/km	0
2019-08-20	10,31 km	54:14	5:16 min/km	0
2019-08-16	10,30 km	51:40	5:01 min/km	0
2019-08-13	10,30 km	55:40	5:24 min/km	0
2019-08-09	10,25 km	52:44	5:09 min/km	0
2019-06-27	10,25 km	53:02	5:10 min/km	0
2019-06-24	10,29 km	54:08	5:16 min/km	0
2019-06-04	10,28 km	53:03	5:10 min/km	0
2019-04-12	10,28 km	52:38	5:07 min/km	0
2019-04-08	10,28 km	55:11	5:22 min/km	0
2018-08-28	10,29 km	54:25	5:17 min/km	115
2018-07-11	10,28 km	57:55	5:38 min/km	143

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