annons

Mölleberga Tjustorp Skabersjö

  1. 23,09 km
  2. 100% asfalt
  3. Malmö
  4. olof Lejon
  5. Kort runda för återhämtning alt tempo

Träningspass på rundan

Datum Distans Tid Tempo Puls
2014-08-20 23,09 km 48:25 28,61 km/h 141
2014-08-08 23,09 km 44:54 30,86 km/h 143
2014-07-22 23,13 km 42:06 32,96 km/h 157
2014-07-14 23,13 km 47:04 29,49 km/h 153
2014-06-10 23,09 km 44:00 31,49 km/h 0
2014-03-18 23,09 km 50:16 27,56 km/h 0
2013-12-31 23,09 km 50:11 27,61 km/h 0
2013-08-14 23,09 km 44:51 30,89 km/h 144
2013-07-28 23,38 km 2:20:51 6:01 min/km 160
2013-07-26 23,09 km 1:10:56 19,53 km/h 91
2013-07-21 23,09 km 45:21 30,55 km/h 156
2013-05-12 23,09 km 45:00 30,79 km/h 0
2012-08-03 23,17 km 47:43 29,13 km/h 162
2012-07-31 23,09 km 50:46 27,29 km/h 133
2012-05-15 23,09 km 49:52 27,78 km/h 148
2012-05-05 23,13 km 48:16 28,75 km/h 142
2012-03-23 23,09 km 48:00 28,86 km/h 150
2012-01-07 23,09 km 50:14 27,58 km/h 0
2011-11-04 23,09 km 1:00:00 23,09 km/h 0
2011-09-28 23,09 km 49:46 27,84 km/h 0
2011-09-03 23,09 km 48:45 28,42 km/h 138
2011-07-04 23,09 km 43:17 32,01 km/h 0
2011-06-28 23,09 km 44:30 31,13 km/h 0
2011-06-15 23,09 km 46:00 30,12 km/h 0
2011-06-11 23,09 km 46:10 30,01 km/h 0
2011-05-15 23,09 km 49:00 28,27 km/h 0
2011-03-20 23,09 km 48:50 28,37 km/h 0
2010-07-08 23,09 km 47:32 29,15 km/h 0
2010-06-25 23,09 km 46:13 29,98 km/h 0
2010-06-15 23,09 km 45:38 30,36 km/h 0
2010-05-26 23,09 km 46:31 29,78 km/h 151
2010-05-19 23,09 km 47:27 29,20 km/h 150
2010-04-28 23,09 km 49:53 27,77 km/h 143
2010-04-15 23,09 km 50:21 27,52 km/h 149
2010-04-12 23,09 km 47:53 28,93 km/h 143
2010-04-08 23,09 km 53:22 25,96 km/h 145
2010-04-06 23,09 km 52:01 26,63 km/h 0
2010-03-07 23,09 km 51:42 26,80 km/h 0
2009-12-05 25,12 km 56:50 26,52 km/h 144
2009-10-11 23,86 km 50:24 28,40 km/h 140
2009-09-28 23,78 km 52:36 27,13 km/h 143
2009-09-24 23,77 km 56:47 25,12 km/h 0
2009-09-18 23,75 km 52:44 27,02 km/h 130
2009-09-13 23,09 km 55:20 25,04 km/h 129
2009-09-04 23,72 km 1:03:06 22,55 km/h 125
2009-08-30 23,70 km 56:14 25,29 km/h 127
2009-08-22 23,09 km 50:01 27,70 km/h 140
2009-08-19 23,09 km 50:20 27,52 km/h 0
2009-07-23 23,70 km 57:18 24,82 km/h 114
2009-07-17 23,68 km 50:23 28,20 km/h 0
2009-07-11 23,66 km 48:29 29,28 km/h 131
2009-07-09 23,83 km 51:02 28,02 km/h 0
2009-07-01 23,76 km 50:29 28,24 km/h 134
2009-06-24 23,73 km 50:00 28,48 km/h 134
2009-06-20 23,09 km 48:09 28,77 km/h 137
2009-06-11 23,94 km 51:30 27,89 km/h 0
2009-06-09 23,80 km 53:44 26,58 km/h 128
2009-06-07 23,78 km 55:44 25,60 km/h 120
2009-06-02 23,09 km 54:25 25,46 km/h 115
2009-05-29 23,09 km 56:04 24,71 km/h 120
2009-05-27 23,09 km 1:00:50 22,77 km/h 107
2009-05-18 23,70 km 49:38 28,65 km/h 133
2009-05-14 23,71 km 49:35 28,69 km/h 132
2009-05-03 23,68 km 49:35 28,65 km/h 134
2009-04-30 23,09 km 49:28 28,01 km/h 140
2009-04-15 23,09 km 59:16 23,38 km/h 123
2009-04-10 23,63 km 50:59 27,81 km/h 148
2009-02-28 23,09 km 1:03:00 21,99 km/h 147
2008-10-20 23,09 km 52:52 26,21 km/h 145
2008-10-10 23,09 km 51:17 27,01 km/h 143
2008-10-06 23,09 km 47:25 29,22 km/h 161
2008-10-01 23,09 km 50:16 27,56 km/h 0
2008-09-17 23,09 km 47:15 29,32 km/h 155
2008-08-21 23,46 km 51:32 27,31 km/h 136
2008-07-30 23,09 km 51:09 27,09 km/h 140
2008-07-15 23,09 km 58:47 23,57 km/h 121
2008-06-12 23,09 km 49:22 28,06 km/h 146
2008-05-13 23,09 km 52:28 26,41 km/h 128
annons