GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:46	25,53	105	00:11:46	5,00 km
2	5,00 km	9:55	30,25	126	00:21:42	10,00 km
3	5,00 km	9:27	31,86	131	00:31:08	15,00 km
4	5,00 km	9:57	30,25	135	00:41:05	20,00 km
5	5,00 km	10:25	28,80	131	00:51:30	25,00 km
6	5,00 km	8:58	33,33	126	01:00:29	30,00 km
7	5,00 km	9:25	31,86	129	01:09:54	35,00 km
8	5,00 km	10:47	27,91	126	01:20:41	40,00 km
9	1,82 km	4:59	21,95	126	01:25:40	41,82 km

annons