GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	8:35	34,95	106	00:08:35	5,00 km
2	5,00 km	10:08	29,51	131	00:18:42	10,00 km
3	5,00 km	8:53	33,64	137	00:27:36	15,00 km
4	5,00 km	9:38	31,03	138	00:37:14	20,00 km
5	5,00 km	10:03	29,75	135	00:47:17	25,00 km
6	5,00 km	9:01	33,33	128	00:56:18	30,00 km
7	5,00 km	9:05	33,03	132	01:05:23	35,00 km
8	5,00 km	8:01	37,50	132	01:13:23	40,00 km
9	5,00 km	8:36	34,95	128	01:21:59	45,00 km
10	5,00 km	9:17	32,43	133	01:31:17	50,00 km
11	5,00 km	8:16	36,36	124	01:39:32	55,00 km
12	5,00 km	8:32	35,29	127	01:48:05	60,00 km
13	5,00 km	8:27	35,64	130	01:56:32	65,00 km
14	5,00 km	9:25	31,86	125	02:05:57	70,00 km
15	1,16 km	2:58	23,38	134	02:08:55	71,16 km

annons