GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,88 km	11:04	5:53	142	00:11:04	1,88 km
2	0,27 km	1:00	3:42	143	00:12:04	2,15 km
3	0,03 km	0:30	16:40	170	00:12:34	2,18 km
4	0,52 km	2:00	3:51	175	00:14:34	2,70 km
5	0,05 km	1:00	20:00	176	00:15:34	2,75 km
6	0,98 km	4:00	4:05	180	00:19:34	3,73 km
7	0,11 km	1:30	13:38	172	00:21:04	3,84 km
8	1,39 km	6:00	4:19	182	00:27:04	5,23 km
9	0,14 km	3:00	21:26	164	00:30:04	5,37 km
10	1,39 km	6:00	4:19	182	00:36:04	6,76 km
11	0,15 km	2:00	13:20	172	00:38:04	6,91 km
12	0,94 km	4:00	4:15	183	00:42:04	7,85 km
13	0,11 km	1:30	13:38	179	00:43:34	7,96 km
14	0,50 km	2:00	4:00	181	00:45:34	8,46 km
15	0,08 km	1:00	12:30	186	00:46:34	8,54 km
16	0,29 km	1:00	3:27	181	00:47:34	8,83 km
17	0,97 km	6:31	6:43	175	00:54:04	9,80 km
18	0,01 km	0:07	11:06	180	00:54:11	9,81 km

annons