GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:12	26,87	128	00:11:12	5,00 km
2	5,00 km	9:51	30,51	158	00:21:03	10,00 km
3	5,00 km	10:41	28,13	166	00:31:43	15,00 km
4	5,00 km	10:41	28,13	161	00:42:25	20,00 km
5	5,00 km	10:45	27,91	163	00:53:10	25,00 km
6	5,00 km	11:02	27,27	160	01:04:11	30,00 km
7	5,00 km	9:25	31,86	156	01:13:36	35,00 km
8	5,00 km	9:46	30,77	158	01:23:22	40,00 km
9	5,00 km	10:48	27,69	155	01:34:10	45,00 km
10	2,07 km	5:24	23,08	160	01:39:33	47,07 km

annons