GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:17	26,67	138	00:11:17	5,00 km
2	5,00 km	11:07	27,07	167	00:22:24	10,00 km
3	5,00 km	10:48	27,69	163	00:33:12	15,00 km
4	5,00 km	9:49	30,51	166	00:43:00	20,00 km
5	5,00 km	10:30	28,57	163	00:53:30	25,00 km
6	5,00 km	11:08	26,87	159	01:04:39	30,00 km
7	5,00 km	12:03	24,83	161	01:16:41	35,00 km
8	5,00 km	12:25	24,16	136	01:29:06	40,00 km
9	5,00 km	11:21	26,47	136	01:40:27	45,00 km
10	5,00 km	11:24	26,28	158	01:51:51	50,00 km
11	5,00 km	10:05	29,75	158	02:01:57	55,00 km
12	5,00 km	11:52	25,35	165	02:13:49	60,00 km
13	5,00 km	10:25	28,80	162	02:24:14	65,00 km
14	5,00 km	11:25	26,28	166	02:35:39	70,00 km
15	5,00 km	13:14	22,64	164	02:48:53	75,00 km
16	0,78 km	2:23	19,78	153	02:51:16	75,78 km

annons