GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:32	28,57	133	00:10:32	5,00 km
2	5,00 km	10:55	27,48	152	00:21:27	10,00 km
3	5,00 km	10:20	29,03	160	00:31:47	15,00 km
4	5,00 km	10:03	29,75	154	00:41:51	20,00 km
5	5,00 km	9:30	31,58	153	00:51:21	25,00 km
6	5,00 km	10:00	30,00	150	01:01:20	30,00 km
7	5,00 km	9:51	30,51	146	01:11:11	35,00 km
8	5,00 km	11:18	26,47	159	01:22:30	40,00 km
9	5,00 km	10:46	27,91	160	01:33:16	45,00 km
10	5,00 km	13:28	22,22	151	01:46:44	50,00 km
11	0,52 km	1:57	16,07	158	01:48:41	50,52 km

annons